Thursday, September 17, 2009
One Sweaty Beast
Is what I am after I teach KICKBOXING! Man I wonder how many calories I burn in the hour?!
I am so glad I had leftovers from our FREE LUNCH at work today so I didn’t have to cook. I made sure to load up on the grilled veggies in marinara sauce.
I also had some Sheepherders Bread for dipping, I will be sad when it is all gone.
Is it terrible that I let Bosco lick my bowl clean?!
I was SOOOOO THIRSTY that I just drank the rest of the Light Lemonade straight from the bottle, it was sooooo good! I think my body was really craving the sweetness.
Do you crave sugar or salt after a workout?
Time to hit the hay! I have Friday Boot camp in the morning and I have the whole morning to myself I don’t have to be at work until noon.
Morning Plans
- Boot Camp
- Pancakes
- Mop + Sweep
- Catch up on AD+Cross Country Stuff
- READ my new Cooking Light Magazine!
Oh and head over to Breathe to Check out my new post, “ The New Recipe Box”. This post was inspired by a reader, I hope you like it Becky!
16 comments:
I definitely crave salt more. That is just overall, though. I am not too big on sweets.
Dayum girl, look at your sweat!! I definitely crave sweets afterwards. Any time I workout in the evening, I always always want ice cream/froyo after dinner.
I usually crave salt after a workout!
salt all the way! usually in the form of peanut butter but i like having a bowl of cereal or something carb-y too
and woot for sweating!
I crave sugar! After my runs I have to have a glass of OJ! Only 8oz, no more, otherwise my tummy starts to hurt. But I have to have it1
All that sweat means you are one kick-ass kickboxing instructor!
tehehe sometimes i love drinking something straight from the carton! haha makes me feel like a rebel! way to go at kickboxing!
I've always wanted to take some "classes at my gym, what would you suggest to someone who hasn't taken one before?
After long hard runs, I crave salt & vinegar potato chips. Have to have them!! :)
Hi Bobbi, great job on the kickbox and your veggies in marinara look delish! Odd ball question, are you by any chance a Pi Phi? I noticed something in your pics that made me think that. If you are not and have no idea what I am referring to just ignore me! :)
I always crave salt after a hard workout. Kickboxing sounds fun...I've always wanted to go to a class!
I want to try a kickboxing class. I enjoyed reading your Breathe article. I have tons of recipes that I need to organize. It is ok that Boscoe licks your plate clean. I let mine do it all the time. Have a great weekend. I always look forward to reading your blogs :)
Carie- not sure what that is?? LOL
I crave natural sugars- from fruit/fruit juices!
Man, I wish I could take your kickboxing class, looks hardcore!
xo
K
wow. my teachers are never that sweaty after kickboxing class, and they kick my butt! i'm afraid i'd be completely unable to move if i attended yours!
I know this has nothing to do with salt or sugar, but I would love to know where you got the pictures behind your dining room table. I love them!!!
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