A blog about my journey as an athlete and a woman. Come step into her shoes...

Thursday, September 17, 2009

One Sweaty Beast

Is what I am after I teach KICKBOXING! Man I wonder how many calories I burn in the hour?!

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I am so glad I had leftovers from our FREE LUNCH at work today so I didn’t have to cook. I made sure to load up on the grilled veggies in marinara sauce.

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I also had some Sheepherders Bread for dipping, I will be sad when it is all gone.

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Is it terrible that I let Bosco lick my bowl clean?! 

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I was SOOOOO THIRSTY that I just drank the rest of the Light Lemonade straight from the bottle, it was sooooo good! I think my body was really craving the sweetness.

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Do you crave sugar or salt after a workout?

Time to hit the hay! I have Friday Boot camp in the morning and I have the whole morning to myself I don’t have to be at work until noon.

Morning Plans

  • Boot Camp
  • Pancakes
  • Mop + Sweep
  • Catch up on AD+Cross Country Stuff
  • READ my new Cooking Light Magazine!

Oh and head over to Breathe to Check out my new post, “ The New Recipe Box”.  This post was inspired by a reader, I hope you like it Becky!


Angie Eats Peace said...

I definitely crave salt more. That is just overall, though. I am not too big on sweets.

Taylor said...

Dayum girl, look at your sweat!! I definitely crave sweets afterwards. Any time I workout in the evening, I always always want ice cream/froyo after dinner.

Marr said...

I usually crave salt after a workout!

Anonymous said...

salt all the way! usually in the form of peanut butter but i like having a bowl of cereal or something carb-y too

and woot for sweating!

Jojo said...

I crave sugar! After my runs I have to have a glass of OJ! Only 8oz, no more, otherwise my tummy starts to hurt. But I have to have it1

Mica said...

All that sweat means you are one kick-ass kickboxing instructor!

Lizzy said...

tehehe sometimes i love drinking something straight from the carton! haha makes me feel like a rebel! way to go at kickboxing!

I've always wanted to take some "classes at my gym, what would you suggest to someone who hasn't taken one before?

Jamie in Arkansas said...

After long hard runs, I crave salt & vinegar potato chips. Have to have them!! :)

Carrie said...

Hi Bobbi, great job on the kickbox and your veggies in marinara look delish! Odd ball question, are you by any chance a Pi Phi? I noticed something in your pics that made me think that. If you are not and have no idea what I am referring to just ignore me! :)

Steph said...

I always crave salt after a hard workout. Kickboxing sounds fun...I've always wanted to go to a class!

Maria said...

I want to try a kickboxing class. I enjoyed reading your Breathe article. I have tons of recipes that I need to organize. It is ok that Boscoe licks your plate clean. I let mine do it all the time. Have a great weekend. I always look forward to reading your blogs :)


Carie- not sure what that is?? LOL

Kristin (Kristin's Nibbles) said...

I crave natural sugars- from fruit/fruit juices!
Man, I wish I could take your kickboxing class, looks hardcore!


Glam said...

wow. my teachers are never that sweaty after kickboxing class, and they kick my butt! i'm afraid i'd be completely unable to move if i attended yours!

heidi said...
This comment has been removed by the author.
heidi said...

I know this has nothing to do with salt or sugar, but I would love to know where you got the pictures behind your dining room table. I love them!!!