Thursday, November 19, 2009
I woke up this morning and thought it was Friday:( Hate it when that happens. I quickly remembered that it was Thursday and I had a track workout to tackle. I met up with my running buddies and did a mile warm up and then 5X100’s fast and 5X100’s slow. It felt great doing the intervals outside instead of on the dreadmill. I love running in the morning, as I twitted yesterday about how I believe one of the best things about being a runner is all the sunrises.
As I was taking my shower this morning I was thinking about what to make for breakfast. I wanted a smoothie but I also wanted an egg sammie, why not both!
I used 1/2 of a Vega Smoothie Infusion packet in my smoothie this morning. Along with a banana, frozen strawberries, ice, and a little oats.
I enjoyed my smoothie in my Memphis cup in honor of our trip coming up!
My Egg Sammie had a little honey mustard, a garden tomato, one egg, and spinach.
Tonight I actually get to come home and make dinner, I am so excited!!!
Have a great THURSDAY!