A blog about my journey as an athlete and a woman. Come step into her shoes...

Friday, August 14, 2009

Mini Living Room Boot Camp #3

Happy Friday :) 5am and WIDE awake. I love Friday mornings!

I am off to give my Boot Camp ladies a hard sweaty workout! So what about another Mini Living Room Boot Camp for you all to try at home?!

bootcamp

You can also visit:

Mini Living Room Boot Camp #1
Mini Living Room Boot Camp #2

Things you will need: 3-5 pound weights, timer, yoga matt and MUSIC!

If you do it, leave me a comment and let me know what you think?!

Tonight I will be posting all about Jillian’s “Making the Cut”. Enjoy your FRIDAY!!! Tonight, Hubby and I have a house warming party to go to fun fun :).

Hubby’s Random Fact: Ninety percent of the population has an innie belly button. (Matt is way innie, Bobbi is just a bit innie.)

25 comments:

Susan said...

Your bootcamp is fabulous, I just did it, I left out the bicycle ab work but did everything else, sweating loads but feeling good. Looking forward to the next installment of bootcamp. Let me know what you think of Jillian's Book Making the Cut, I have all of her books and her three dvds- 30day shred and her two new dvds. I love her dvds, they're a great workout.
Susan

Lizzy said...

Bobbi thanks for posting these living room boot camps cause i was having a hard time finding a strength workout!!! i'll let you kno how it goes! happy friday!

Jeri said...

We forgot to do a bootcamp session during WWR! jk, I think I intentionally forgot. My body was worked out enough. :p But still slightly bummed I gave up the opportunity with the great boot camper, herself!

Mica said...

I'd love to do your bootcamp session, it looks awesome! I'm going to have to work up to it first though. :)

brandi said...

i love the mini bootcamps! I need to remember to do them NOT in the morning so I don't wake up my husband.

hope you have a good day!

Mandy said...

You are hardcore, girl! I LOVE it! Your boot camps always look incredible!

Fran said...

I found your blog today through someone elses blog where you left a reaction.

I like it!

I'm a runner too, a slow runner that is, but I run and I love to read blogs of other runners such like you. Most of the time they give me inspiration.

So if you don't mind I'm going to read your blogs from now on.

I'll pass on the bootcamp for today. Have to run 55 minutes tomorrow morning so give my legs a rest tonight :)

Katie A. said...

Haven't tried the bootcamp yet, on my Sunday am to-do list, but wanted to say the belly button info was an overshare! Thanks Matt! Happy Friday! :)

Rosey Rebecca said...

That workout looks intense but so much fun! I'll have to try it! Thanks!

X-Country2 said...

What a great living room workout. I may have to try that some time soon.

April said...

Love the workout!

Your friend looks SO cute pregnant!

ashleya in memphis said...

Bobbi! I was supposed to run on Saturday, yet slept in (YIKES!, but goodness, it was nice!) and couldn't stand the Memphis heat!

I was checking my email, and then checked your blog, only to find this fantastic living room workout. It was exactly what I needed to get me motivated for the day!

I paired it with some ab exercises, then my hubs and I played frisbee golf. It was a better workout than a run would have been.

Thanks for creating these. They are so fun!

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