Thursday, June 25, 2009
Pumpkin Oats I Have Missed You!
Morning! I had a couple of questions from last nights post I wanted to answer right away.
Hi Bobbi, do you blend the Jay Robb protein powder?
Yes, I did blend in Jay Robb’s powder into my smoothie. It was pretty frothy, I need to figure out how to make it thicker.
What kind of pilates class are you taking (mat?) Do you like it?
We do the “classic” Winsor Pilates!
I have always wanted to try that place! Is that your favorite meal to get?
This was my first time trying Waba Grill, but I loved the Salmon and I tasted my Hubby’s chicken too and it was very tasty!
No workout today, today is my off day this week. I was tempted to go to the gym, but I know that my rest days are just as powerful as my workout days.
“Recovery is an important part of the process that leads to improvement. You push your body in your workouts and your body responds by changing to meet the challenges that you have placed on it — it is during your recovery time that all of the good stuff really happens.” Running Advice
I also decided to mix it up with breakfast this morning and instead of making a GM I made some Pumpkin Oats!
In the mix: oats,1/banana,AM Milk, 2 egg whites, cinnamon,vanilla extract,1/4 Banana Nut Bread Clif Bar,almonds,Apple Butter, and honey.
Can you believe it’s already Thursday?! Tonight we are going on a bike ride with our Thursday night group to get some FroYo! Let’s hope today my stomach is satisfied with the large lunch I packed.
Lunch “Sneak Peak”
Taco Salad: I split up the lettuce and meat, yesterday I learned the hard way!
Mid Morning/Afternoon snack: Yogurt,blueberries,granola, and almonds!
Time to get beautified, see you tonight!
P.S. If you have a second, please go check out my Breathe Post titled Clean Pizza :)