Friday, May 1, 2009
Let the Simple Life Begin!
Happy FRIDAY! Today is the first day of TSL! I am so excited that there are over 45 people who are joining me on this journey. I love being challenged, and I hope that this challenge will be something that I stick to and keep after the month of May.
I woke up early early this morning so I could get in a good workout. It is so weird not training for Boston, I feel like I need a new workout plan. I will still run, but I would love to be doing some type of body shaping plan, to get me motivated for the SUMMER! Any ideas???
I did Jillian's level 2 Shred DVD this morning, and she almost made me CRY! I forgot how intense here workouts are. It’s the perfect 20 minute workout, my next goal is to do 2 levels in one session.
I new exactly what I wanted for breakfast, a GREEN MONSTER! This one turned out more green then ever! I added mango and strawberries instead of blueberries today, but I couldn't taste the mango.
A Slice of Wheat Berry toast( it does have wheat in it oops) with Naturally More PB.
With a delightful DD Misto with Soy Creamer.
All Together NOW!
So wish I had a better camera!
I am riding my bike to the bus stop today to get TSL on it’s way!
SIMPLE LIFE CHALLENGE TIP #1:
Start a Garden and a Compost
Use natural fertilizers, such as compost, on your garden. Minimize your use of chemical fertilizers, pesticides and herbicides.
I am going to start a compost in our backyard!
Landscape with native plants. Native vegetation needs less water and is less likely to require as much fertilizer and herbicide.
Please Share your Simple Tips BELOW!!!!
Tonight I am going to the YMCA Circus, it’s a big deal in our town and half of my students are in it! It should be a great 3 hour show, I have to go straight there after work so I will be taking my dinner.
Today is the last day of my Birthday Giveaway, I will announce the winner Saturday morning!
HAVE A HAPPY FRIDAY!!!!!