A blog about my journey as an athlete and a woman. Come step into her shoes...

Tuesday, March 3, 2009

Tuesday Time to Feed Your Soul: How about a good book?

I am trying to keep track of all the fruits and veggies I consume each day for the March Booty Buster Challenge AKA MBBC. I am taking pictures off all my food for the month of March. I don’t normally take pictures of everything I consume, mainly breakfast and dinner. I think this will be interesting to keep track of, and hopefully helpful to all of you.

Snack: 10:30am: Peach & String Cheese
Lunch: 12:45pm: Large Salad with romaine lettuce, strawberries,pineapple,red and yellow peppers,wheat berries, cucumber, and kiwi. Along with some black eye peas,Thomas ww pita, hummus, and a laughing cow cheese.

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Snack 4pm: Greek yogurt,flax granola, and blueberries. I also had a small kiwi(yes I eat the whole thing skin and all).

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Pre Workout Snack 6:30pm: Small Decaf Sbux Coffee with non fat milk, and an apple. I have AKB at 7:30 so I always need something to hold me over.

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Dinner 9pm: I didn’t have my ritual bowl of cereal because I met with a friend after AKB to talk about here wedding plans:) She so sweet and bought me dinner! Sbux Protein Platter, and Perfect Bowl of Oatmeal. This was a very satisfying dinner. I could have had a little sweet after, but I resisted.

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WOW I eat a lot of FRUIT! I need some more veggies in there. Today I ll pack some carrots and snap peas.

MORNING WORKOUT+THE SKINNY BRIDE

This morning I woke up at 6:30am, which I was was proud of because I didn’t get to bed until after 11pm. I was out late because, I am working with a friend, we shall call “skinny bride”, to help her lose weight before her wedding. She has hired me as her wedding decorator/personal trainer. I am soooo excited, and of course am doing it for no charge:) This is what I want to do for a living(help people lose weight), so this will be great practice. There will be more on this to come.

Today’s run was an easy 3.5 miles, so I threw on my clothes and hit the outdoors! It was so nice to run outside finally, the treadmill and I are now friends but I still miss the pavement. I truly ran easy, I only looked at my garmin once, and just cruised. I will be doing my Yoga tonight because I have limited time this morning.Tomorrow I am running with a new running buddy who lived right down the street from me, I can not wait!

HER MORNING EATS

I had a bowl of cereal this morning, because I missed mine last night.

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I went with 1 c Kashi Heart to Heat, 1/4 c Zoe’s Cranberry Currants, and 1/2 c of Kashi Go Lean.

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I added 1/2 almond milk, blueberries,wheatberries and a spoonful of Naturally Nutty Flax Seed- Hemp Seed PB.

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I still need to get my cup of joe for the road!

HOW ABOUT A GOOD BOOK?

When was the last time you curled up to a good book, that truly fed your soul? I know how busy life get’s, and reading for fun is some times out of the question. I think that reading as an adult is just as important as reading as a child. I know my Hubby is not a big fan of reading, but he has at least a couple great reads. If you do make time, or would like to make time to read for fun what would you read? I know for me, I think the Bible feeds my soul, and here are other books that I love to read as well:

Redeeming Love

Atonement Child

Cooking for Mr. Latte

Those Who Save Us

Trail of Crumbs

The Poisonwood Bible

Afternoons with Emily

Souvenir: A Novel

The list could go on……what books can you add??? I would love to get some more ideas:)

 

WRAPPING IT UP

I have a pretty easy going day today, there is Taco Tuesday and Yoga on the list, and I have lot’s of blogger stuff to catch up on. Have a great Tuesday!

P.S. I just signed up to volunteer at my first Marathon on March 22nd! It’s the inaugural Pasadena Marathon, so it should be fun. I am so excited, I have always wanted to work at a marathon instead of run one. My friend Moe is going to do it with me so it shall be a blast!

23 comments:

RunToTheFinish said...

way to go on voluteering!! I think I am going to do that for KC this year.

I have another book review posting coming up soon, cause I love reading it just feels so relaxing and special.

yah for you helping out the bride! that sounds like a blast!!

Anonymous said...

All that fruit looks awesome!

Girl I love The Poisonwood Bible!! I have read that book so many times I can't count anymore. In fact it's the next book I'm going to read. It helps me regroup and I discover so much more about the characters with each read. :D

Anonymous said...

Volunteering at races is so much fun and I am sure they greatly appreciate the help. You are a very kind and service oriented person! I think that is so great that you have offered to help "skinny bride". I love to see people so willing to help others so unselfishly! You are awesome!

Meg said...

I am going yo have to look into some of those books.

Great Starbucks meal!

Denise said...

Kiwi *with* the skin?? Really???

Anonymous said...

I love reading. Right now, I haven't been able to sink in a book because of school, but I have a whole stack waiting for my return. I keep track on goodreads, another addicting website!

Fitnessista said...

how cool you're volunteering at the marathon!
and that's awesome your friend hired you as a decorator and trainer.. *sighs* i love weddings
thank you for the book list!
have a wonderful day <3

Aron said...

my dream job = wedding planning and exercising :) i have said i wanted to start a business that would be wedding planning with personal training on the side - so fun!

Anonymous said...

A friend and I are about to start a book club, I'm so excited because I definitely feel like I haven't given myself a break to read in a long time.

Anonymous said...

I'm excited to see your daily eats! Whee!
I'd try Life of Pi! It's amazing :)

Anonymous said...

I just love your posts!

To add to your book list, anything by Jodi Picoult is a great read! And currently i'm reading "Marley and Me" :)

It's so nice if you to help out your bride friend!! I'm sure she'll have some great success before her wedding!

Anonymous said...

OH. MY. GOODNESS.

that salad. i have no words.

Anonymous said...

Your cereal mix looks really great, love the addition of wheat berries.

I know I don't read as often as I would like, I just can't seem to find the time to do EVERYTHING I want in the day, and reading is often the one thing that gets left behind.

Anonymous said...

Right on! The grub looks tasty!

"90 Minutes in Heaven" by Don Piper

Keep going strong!

Petite Noonie said...

I love how you always add something inspirational at the end of your posts, something to make us think or make us better and not always in a fitness/ food way!

I would add East of Eden by John Steinbeck to that list. He's an amazing author! Or A Fine Balance by Rohinton Mistry. So sad. I have never been so glad for the life I have then when I read this book!

aNd! said...

I am with Leah on the anything by Jodi Picoult (speaking of I saw she has a new book out), others I like are The Time Traveler's Wife, The Year of Fog, Special Topics in Calamity Physics (not a science book)! I love reading!

Mica said...

That salad looks awesome. And I can't believe you eat the kiwi with the skin on! I might have to try that!

Brian said...

Nice spread on that salad! I am not a big reader so I can only add Runners World to that list, but Im sure you have that covered :-)

Anonymous said...

I just read a couple good books including: The Autobiography of a Face, Truth & Beauty, and This Boys Life.

All good memoirs, if you're looking for one. Kind of sad though..

Trying To Heal said...

i would totally add anything by jodi picolt to that list! she is a phenomenal writer!!!

Lauren said...

You are such a sweet friend to help out a bride-in-need. I know she must be so thankful for you!

By the way, regarding your post from yesterday, Bebo Norman is such a great singer! Our wedding song (the one I walked down the asile to) was "Nothing without You" by Bebo. Have you heard it? It's one of the most beautiful songs I think I have ever heard.

Have a great day tomorrow!

Anonymous said...

You're doing a great job with no sweets!!!

One of my favorite books is "A Long Way Gone" by Ishmael Beah. It was promoted by Starbucks a couple of years ago and is a memoir of a boy soldier in Sierra Leone. SO inspiring and moving!

joyRuN said...

I never knew that the skin of the kiwi fruit is edible!

Can't wait to hear your volunteer report from the Pasadena Marathon. Should be fun :)