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Sunday, October 18, 2009

Flourless Pumpkin Banana Pancakes

Happy Sunday Morning Friends :) !

Waking up this morning was a bit challenging, it was just sooo cozy in bed I could have slept forever. I think 9 and 1/2 hours was enough!!! I was craving some pancakes when I finally crawled out, so I got right to the kitchen and made the best Flourless Pumpkin Banana Pancakes!

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These are super easy and so good!

  • 1 cup of oats blended up in the food processor
  • 2 egg whites
  • a pinch of cinnamon
  • 2 tsp baking powder
  • 1/4 c oats not blended
  • 1 banana
  • 1/4 c pumpkin puree
  • 1 cup almond milk
  • 1 tsp of vanilla extract

Directions: Whip together blended oats, non blended oats, baking powder, eggs, and cinnamon. Blend together banana, milk, pumpkin, and vanilla and then fold into your dry ingredients. Cook on medium heat oiled (EVOO) griddle and ENJOY!

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I was a little worried about making these without flour, but they tasted PERFECT!

I enjoyed my Pancakes with some POM syrup. I mixed a little POM and Honey together and nuked for 30 seconds. Such a great alternative to a sugar filled syrup. 

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I also enjoyed a cup of Rooibus Tea with Almond milk

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Such a fun cooking morning, now time to get ready for church. I am excited to head to the Pumpkin Patch today, Fall is the best!


Food Makes Fun Fuel said...

Those pancakes look great! Breakfast is definitely one of my favorite things about Sunday's

And that's a ton of sleep! I think I got 9 myself :-)

Diana said...

Those pancakes look so good :)

Lauren said...

Pumpkin pancakes are a perfect way to start your Sunday. Have a great day sweets! :)

Jenn (eating bender) said...

Yummy pancakes! I love the idea of POM syrup, too. Genius :o)

Enjoy your Sunday, Bobbi!

Leah @ Simply Fabulous said...

That breakfast looks delicious Bobbi! Makes me wish I would have made french toast this morning, but I opted for staying in bed instead :)

Enjoy the pumpkin patch and church!

Angie Eats Peace said...

Those sound really good!

maria said...

As soon as I get my blender (to puree the oats) I am trying out this recipe!

Angie said...

Ok question...Do you blend dry oats or cooked oats?
I cant wait to try this next weekend.

Anonymous said...

recipes at a pumpkin patch! what a great idea!

Bekah said...

Oats never compromise the flour taste/text. I try and use oats for all my baking. It usually works.

These pancakes would be even bettterrr with some cocoa and dark chocolate. :)

Arica said...

Thanks for the pumpkin pancake recipe! I'm going to try them this weekend!!!