A blog about my journey as an athlete and a woman. Come step into her shoes...

Friday, October 16, 2009

8 Mile Morning

HAPPY FRIDAY!!!

I am so happy today is Friday it’s my first FRIDAY night FREE in a LONG time!! I am already making up my check list:

  • Wash Car
  • Clean HOUSE
  • Organize Closet in Guest Room
  • Make Yummy Dinner!
  • Law and Order Marathon

This morning I woke up at 4:30am to hit the pavement at 5am for my long run this week. I pushed out 8.25 miles in 1:30! So glad to be done now I just need to get through my work day and I am free!!!

blog 117

For BREAKFAST I had a Pumpkin GM!

blog 120

  • 1 c almond milk
  • 1/2 c pumpkin
  • 1 banana
  • blueberries
  • flax seed
  • handful of ice

blog 122

Well folks gotta get to work see you all tonight!!!

What’s one of your favorite things to do on a Friday night?

17 comments:

Megan @ Megzz Wins At Life said...

Enjoy your Friday night :-) I think a pumpkin smoothie is due for me too!

Diana said...

Have a great friday! :)

Lindsay said...

Happy Friday! I love to watch movies and cuddle up with my hubby on Friday nights. It's nice to relax that way after a busy week!

Katie A. said...

I love your running skirt/shorts? What brand are they? Sooo cute!
Enjoy your Friday! I love coming home, getting a good run in, then having dinner on the couch and watching movies! I love having a free Friday night, too! :)

BOBBI McCORMICK said...

Katie- Thanks I love my running skirt too! It's from Atalanta Athletic Wear, I LOVE THEM!!! http://www.skirtgoddess.com/

Angie Eats Peace said...

Happy Friday!
I really love decompressing from the week on Fridays, by just relaxing on the couch with my hubby.

Food Makes Fun Fuel said...

4:30 is impressive! I just love sitting at home with a cup of coffee watching TV friday like most nights

andshesoff said...

great run! my favorite thing to do on a friday night is REEEELAX. am i lame, or what? :)

fusionjaz said...

Don't forget it's National Boss Day. :-)



BOBBI McCORMICK said...

AWWW I forgot it was national Boss DAY!!! I need to get on that, FJ thanks for the reminder!

Matt said...

Enjoy your Friday! My favorite thing to do is relax after a long week. That is exactly what I am doing tonight!

Jenna said...

Have a wonderful free Friday!!

I love to put on my sweats, have a glass of wine, cook and watch tv/movies. Low key is right up my alley.

marathonmaiden said...

relaxing all the way! after a long hard and stressful week i love just hanging out with my friends and watching a movie: aka resting up for saturday haha

andygoose said...

Friday is Pizza Night for me and the kids, so it's my splurge night for tasty eating that I stay away from the rest of the week. My only rule is that I can only eat what the kids order, which is great when they're into calzones, but icky when they want chicken fingers....

Have a great night!

Andee (Runtolive) said...

We love making homemade calzones and watching our Netflix. We are so 80 years old! Love the smoothie combo

Lauren said...

I am so happy for you. You definitely need a Free Friday Night. Gosh, I think it's been forver since I've heard you say that you have a free weekend night. :)

Enjoy my dear.

Donna Porter said...

I am a mom to three and my husband works shift work. My Fridays consist of my weekly house cleaning (dusting, mopping, etc) so I can spend all day Saturday and Sunday with the family and doing my homework :) It's such a relief on Friday to go to bed with a clean house!