Wednesday, August 19, 2009
A Speeeedy 5.5 Miles
Good Morning, Good Morning, Good MORNING!
Last night I woke up every two hours on the dot and I thought it was time to get up, I hate when that happens. I know it’s because I had a lot to think about with all my meetings last night. Must relax before bed!
This morning I did a speedy 5.5 mile run(45minutes) with Fast Jill, and Mr. Rick. I so love the beautiful morning air! For breakfast I was craving a Green Monster with some added peaches. Our sweet neighbors dropped them off yesterday.
My GM included:
- 1 c soy milk
- 3 c baby spinach
- 1 baby nanner
- 1 peach
- handful of cantaloupe
- whey protein powder
- handful of ice
It was LIME GREEN!!!
I am still a bit hungry so I might make myself some toast and PB :).
Hubby’s Random Fact: A kiss for one minute can burn 26 calories.
That’s it, I am not working out anymore!