A blog about my journey as an athlete and a woman. Come step into her shoes...

Monday, August 17, 2009

First Day of Peace

This week is PEACE WEEK here at NHerShoes, time for serenity!

“Happiness resides not in possessions and not in gold; the feeling of happiness dwells in the soul.”- Democritus

Happy Monday :)!

This morning I decided to make a wonderful bowl of oats, OH how I have missed me some old fashion oatmeal.

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I threw in some blueberries, nanner, Zoe’s Granola, and a spoonful of PB. It all tasted heavenly!

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Thank you friends for all the advice about becoming a Vegan, I am going to check out some books from the library and read into it more.

Time to find a little quiet time before I head out to work!

Hubby’s Random Fact: The eight most popular foods to cause food allergies are: milk, eggs, wheat, peanuts, soy, tree nuts, fish, and shellfish.


Lizzy said...

Hope you have a wonderful day! :)

Jessica said...

Looks like a delicious breakfast Bobbi! Have an amazing Monday! :)

Miz said...

I love starting my day with meditation.
It has taken me a while to work up to being STILL for 10 minutes---but Im in such a better mindset for my day when I do.

Amy said...

Hubby's list of possible allergy foods is interesting...all things that are good for you. Why can't we have allergies to chips, soda, pizza and ice cream?! :)

RunToFinish said...

ohh I read your post about becoming vegan but not all the comments, I shall have to hop back as well!

Pam (Highway to Health) said...

Interesting list about allergies! I would have thought nuts to be #1!

Lauren said...

Yay for rest day! I hope you enjoy and totally live up to your deadication of getting some well deserved relaxation this week.

Good luck on the vegan study. I am soooo close myself but I still haven't made the 100% commitment. You know, I think its totally fine if you consider yourself like 90% with the ocassional meat in-take in certain situations. That is pretty much how I live. I never choose to eat or make it, but if I am faced in a situation where my options are limited, I am able to still eat a little and feel okay.

You will definitely find what works for you!

Take care darling!

brandi said...

i hope today is full of peace :)

what a beautiful bowl of oats!