A blog about my journey as an athlete and a woman. Come step into her shoes...

Monday, July 27, 2009

The Perfect Start

Every Monday I used to do yoga during Tina’s 31 day' yoga challenge. Ever since then I have been a slacker!! Well not anymore, last night I set my mind on doing at least 10 minutes of Yoga this morning, even though I went to bed late and I did it!! I did Polly’s 10 minute yoga for runners, and I feel great :)

I also have been missing my bowl of oats, so I decided to make a bowl this morning, because it is a little cooler today.

monday 005

Inside: Oats, soymilk, blueberries, 1/2 banana, flaxseed, honey, Bobbi’s Granola Greatness, and some PB!!

monday 006

This week I have decided to designate as NO SWEETS WEEK. From vacations to the new job I have been eating more sweets the I have had in awhile. So just for this week I am going to cut back and then bring them back next week in a healthy way. Anyone want to join me??

WINNER WINNER CHICKEN DINNER!!!

We have a winner folks, I used Random.org to pick the lucky winner of my Anniversary Giveaway!! Congrats to #47!! Please send me your full name and addy so I can send you your Forest Home canteen.

Hubby’s random fact: “ 7-11 sells 10,000 pots of coffee an hour, every hour, every day”.

HAPPY MONDAY!!!

14 comments:

whitsgettingfit said...

I hear you on the no sweets week! I am in...a little too much fro-yo!

Jessica said...

Happy Monday Bobbi!

I'll have to try that yoga for runners video, it looks like fun!

Mica said...

Cute bowl of oats!

Mandy said...

Bobbi... I think I'm in with you on the no sweets week!!! I need to detox from sugar BADLY!!!!

Hey... would homemade muffins count? lol I made some for easy breakfasts this week! I used natural cane sugar and turbinado sugar in them!

Leianna said...

Love your no sweets challenge, I was going to start that anyways so I will join and make my self accountable. IN the end I always feel better too:)

roseyrebecca said...

YAY for yoga!! I love your bowl!!

I don't think I could give up dessert if I tried!!

buffmuffy said...

Good luck on no sweets! HEAB would approve!
-muffy

marathonmaiden said...

no sweets? no way for me! i think i'd fail miserably on that one and i don't like to fail :)

Washington Family said...

No Sweets Week...I'm in. -cw

D10 said...

I need to detox from sweets too. I was doing so well, but since the 4th of July this went downhill!

just me said...

i'm totally with you! i need some sugar-less eating before that race! i need to be at my prime!!!

and i've been eating too much fro-yo. >P

Katie A. said...

I really thought I was gonna win! Shucks!
Good luck with the no sweets week, I don't think I could give up my frozen yogurt at night - it's my only treat! Happy Monday! :)

Matt said...

No sweets = no fun!

RunToFinish said...

I got back on to my yoga kick for a bit and fell off again. But I have been stretching everyday and really loving that.

I need to get back to consistent workouts all around...mostly I've just been attempting to run and now finally RUNNING!!