Monday, July 27, 2009
The Perfect Start
Every Monday I used to do yoga during Tina’s 31 day' yoga challenge. Ever since then I have been a slacker!! Well not anymore, last night I set my mind on doing at least 10 minutes of Yoga this morning, even though I went to bed late and I did it!! I did Polly’s 10 minute yoga for runners, and I feel great :)
I also have been missing my bowl of oats, so I decided to make a bowl this morning, because it is a little cooler today.
Inside: Oats, soymilk, blueberries, 1/2 banana, flaxseed, honey, Bobbi’s Granola Greatness, and some PB!!
This week I have decided to designate as NO SWEETS WEEK. From vacations to the new job I have been eating more sweets the I have had in awhile. So just for this week I am going to cut back and then bring them back next week in a healthy way. Anyone want to join me??
WINNER WINNER CHICKEN DINNER!!!
We have a winner folks, I used Random.org to pick the lucky winner of my Anniversary Giveaway!! Congrats to #47!! Please send me your full name and addy so I can send you your Forest Home canteen.
Hubby’s random fact: “ 7-11 sells 10,000 pots of coffee an hour, every hour, every day”.
HAPPY MONDAY!!!
14 comments:
I hear you on the no sweets week! I am in...a little too much fro-yo!
Happy Monday Bobbi!
I'll have to try that yoga for runners video, it looks like fun!
Cute bowl of oats!
Bobbi... I think I'm in with you on the no sweets week!!! I need to detox from sugar BADLY!!!!
Hey... would homemade muffins count? lol I made some for easy breakfasts this week! I used natural cane sugar and turbinado sugar in them!
Love your no sweets challenge, I was going to start that anyways so I will join and make my self accountable. IN the end I always feel better too:)
YAY for yoga!! I love your bowl!!
I don't think I could give up dessert if I tried!!
Good luck on no sweets! HEAB would approve!
-muffy
no sweets? no way for me! i think i'd fail miserably on that one and i don't like to fail :)
No Sweets Week...I'm in. -cw
I need to detox from sweets too. I was doing so well, but since the 4th of July this went downhill!
i'm totally with you! i need some sugar-less eating before that race! i need to be at my prime!!!
and i've been eating too much fro-yo. >P
I really thought I was gonna win! Shucks!
Good luck with the no sweets week, I don't think I could give up my frozen yogurt at night - it's my only treat! Happy Monday! :)
No sweets = no fun!
I got back on to my yoga kick for a bit and fell off again. But I have been stretching everyday and really loving that.
I need to get back to consistent workouts all around...mostly I've just been attempting to run and now finally RUNNING!!
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