Monday, July 20, 2009
Good morning friends :) Thank you so much for the kind words about my last post, you guys are too great!
This morning I couldn’t wait to make my Green Monster, it’s one of the things I crave when I am on vacation.
I topped it with a little unsweetened coconut for fun :)
This week I am taking my running and circuit training up a level. I haven’t been running more then 6+ miles a week and the Wild West Relay is only a couple weeks away!! I will be running a total of 19 miles in some killer terrain.
So here’s the plan:
Monday: PM: Teach Kickboxing
Tuesday: AM: 4-5 mile run , PM: Circuit Training
Wednesday: AM: 3 mile run, PM: Pilates+3 mile Run
Thursday: Circuit Training + Mini Track Workout
Friday: Boot camp
Saturday: 10-12 mile run
Sunday: Teach Kickboxing
miss my early morning runs :) I know this seems intense, but I need to get my butt back into the groove!!! I
Do you crave any type of exercise?