Monday, June 8, 2009
Test Results Are In!
I was actually pretty excited to get up this morning and tackle the day! I seriously love starting a fresh new week, I guess I just love new beginnings. I did a little yogadownload this morning, Detox Yoga and it felt great! I then did my sit-up challenge test, pushup challenge test, and squat test! Here are the results:
Not to shabby, but I could use some work!
In the pushup challenge I will be doing column 3
In the sit-up challenge I will be doing column 3
In the squat challenge I will be doing column 3 as well.
It says for me to start at week three for most of these but I am just going to stick to week one. How were your initial tests?
After the tests I made myself a Green Monster! I think I will be having these all through the summer:) Today’s mix was actually perfect!
- 1 c Almond Milk
- 1/4 c fresh blueberries
- 1 c mango
- 1/2 c ice
- 1 very ripe banana
- 3 c spinach
- 1/2 scoop vanilla why protein
I need to freeze my bananas I hear that makes them delicious! I have a fun smoothie recipe I will be trying tomorrow, you guys are going to love it!
Well gotta run have blessed Monday!