ABOUT HER
Thursday, November 12, 2009
No Alarm
TGIAF!
This morning I woke up naturally at 5:15AM!! Love it when that happens. I threw on my running shoes and headed straight to the gym for a quick boot camp workout.
Here is what I did:
- 1 minute jumping jacks
- 3X 15, lat pull downs (machine), 50lbs
- 3x 15, bicep curls, 12 lbs
- 3X 15, shoulder rows, 12 lbs
- 1 minute mountain climbers
- 3X, 15 military presses, 15lbs
- 3X, 15 dips, using the bench
- 3X, triceps pull downs (with machine), 25lbs
- 1 minutes butt kicks
- Abs: 50 crunches, 50 toe touches, 30 side to side heal touches, 1 minute plank, 30 reverse curls.
It was a quick but fulfilling workout! When I got home I made some Pumpkin Oats, I just can’t get enough Pumpkin :)
Better lighting
Whole wheat piece of toast with Pumpkin Butter.
All together now!
I developed some photos last night and put my favorite one from last weekend in the frame I made! I love it!
Time to get going, busy day ahead.
Some answers to a few questions from last night:
Lot’s of people ask what kind of dog Bosco is, and he is a terrier/dautshaund(spelling?). We got him from the pound, so we really don’t know what he really is.
As far as where I will be in Tennessee, I will be in Memphis and Nashville! Shoot me an email if you are close by I would love to meet up!!!
8 comments:
I have never been to TN but heard it is gorgeous! I love the picture of you and hubby!
guess i'm lucky that in college thursday = friday for the most part :)
have fun in TN that sounds awesome! and have fun at the retreat this weekend: you go such cool things :)
Love that frame! :)
I can't imagine waking up that early, not naturally. I'm a 6:30/7 am kinda person. Some days later but it's usually around that hour.
Love that frame. You two are so cute!
I wish I could wakt up like you!
where do you find pumpkin butter? im dying to try it! :)
Love your pumpkin oats and I love the picture even more. What a sweet photo of you two and what an even sweeter frame! :)
Love that frame! And the pictures makes it so complete! :) Too cute!
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