Thursday, July 2, 2009
My Own Personal Gym
Last night’s sushi dinner was perfect before my kickboxing class. I was a little worried I would get to full,because normally I just eat a light snack before I teach.
I had one small veggie roll, and had a few bites from other rolls that the group had too :) I had one of my boot camp girls come to my class last night, she said she hated me and loved me all at the same time ;)
This morning I was pretty darn proud of myself as soon as the alarm went off I hopped out of bed, got dressed and went straight to the gym for some Jillian, “Making the Cut”,
TORTURE workout!!! I love getting to the gym at 5:30am because it is empty!
This is the back weight room that nobody uses, I felt like I was in my own little personal home gym! Jillian’s circuits whipped me this morning. She had me doing 100 lunges,crab walks,mountain climbers,hammer curls, and much more. I haven’t done the 15 minutes of straight cardio that you are supposed to do after the workouts because I always run out of time! Here circuits usually take about 45 minutes+.
Following her plan makes me feel like I have my own personal trainer minus the bills that I would be spending!
One sweaty beast here! You can actually see my car parked out front!
I made a GM this morning with some vanilla yogurt, I normally don’t add in yogurt. I also added in some kale,nanner,almond milk,blueberries,whey protein,flax seed, and PB!
I shall not add in yogurt again, it was too runny! I still drank it of course.
Look what came in the mail!!! I can’t wait to open it :)
On my agenda today:
- Clean house
- stock up fridge for house sitter
- bake PB bars for camping trip!
- Service Project (cleaning for a lady in need) with Thursday night group
Hubby’s Random fact for the day: You’re born with 300 bones, but when you get to be an adult, you only have 206.
Have a Terrific Thursday, see you soon!