Wednesday, May 27, 2009
Power Nap or Coffee?
The 6 hours of sleep is catching up to me, I am going to make this post short and sweet so I can catch a 20 minute power nap (instead of grabbing some coffee), before I have to get back to work. I doubt it will happen, I can’t take naps for the life of me!
Today I got hungry around 10:30 so I had a bowl of the yummiest vanilla yogurt(Stoneyfield Organic) and strawberries with a little Kashi H2H!
Then for lunch, at 1pm, I enjoyed some leftover Mexican Lasagna and a GINORMIOUSE SALAD (with avocado of course)with some fruit!
Some strawberries and a juicy plum!
All together now , our picnic tables so need a makeover!
My tummy is very happy right, I love the filling of complete satisfaction!
I was intrigued by Tina’s post this afternoon about her eating schedule. We are a lot a like in our timing of eating, being a teacher I only have certain times that I can eat, but I can have my snacks whenever I choose.
“My schedule with approximate calorie estimates:
- Breakfast @ 7:00, 600 - 800 calories
- Lunch @ 12:00, 500 - 600 calories
- Snack @ 3:00, 100 - 200 calories
- Dinner @ 6:30-ish, 500 - 600 calories “
Tina doesn't have a mid-morning snack like I do, but I eat less calories for breakfast because I have to have a later lunch. I also eat a later dinner so I have a little bit of a bigger mid-afternoon snack.
Do you have an eating schedule?