Wednesday, April 29, 2009
My Morning Runny Buddy Mr.Bosco
Morning friends, if you haven’t already please check out the Simple Life Challenge for May!!! I am so excited about the responses I have already received. A lot of you are already living a pretty “frugal” life so this will be a chance for you to step it up a notch. Even if you can’t do the whole challenge, and can only do parts of it that’s ok!
WANTED GUEST BLOGGERS!
Also if you think you have some great tips on how to live a simple & green life and would like to be featured on NHerShoes, please shoot me an email I am looking for some guest blogger posts for this challenge!
This morning my alarm did not go off but some how my internal clock when off at 5:15am! I drove to meet up with fast Jill but she wasn’t there, so I came back home and ran with the best running buddy, Mr. Bosco.
Because I was just going out for an easy run, I knew he could make it with me. I ended up running an easy 2.5 miles(10 minute miles). My legs feel great! When I got home I went straight for my
evil friend the foam roller.
OOOOO the pain, my IT band is soooo tight! I had to really push through the pain, and stop and do some other Yoga stretches, and then came back to the roller. My goal is to do the foam roller every day this week, maybe even twice a day. Hopefully this will help my IT band loosened up and get my legs refreshed!
Some tick tack toe toast, with Naturally Nutty Hemp & Flax Pb and Agave Nectar. This was my first time trying TJ’s Sprout less, Flourless, Whole Wheat Berry Bread, I loved it! Sticking to my no wheat this week will be easy with this bread!
I made my own Soy Misto, with my French press this morning. I always forget about this hidden treasure!
Here is a picture of me and all the pretty tulips in Boston, I miss them so much!!!
Have a Happy Hump Day!!
What’s you favorite flower?