A blog about my journey as an athlete and a woman. Come step into her shoes...

Tuesday, March 31, 2009

Flax Oats+ A Quote to Inspire Your Soul

Good Morning Good Morning GOOD MORNING! It is a beautiful day here in sunny so Cal. I would have loved to ride my bike to work today if only they had a nice trail, and I wouldn’t be DODGING traffic on the free-way!

When I got up this morning my back was pretty sore. I am not sure if it’s from the back bends I did in Yoga last night or Jillian’s Level 3! I decided to take it easy and wait till later to do my workouts. I made Hubby and I large pot of FLAX OATS.

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The Combo:

  • 1/2 c oats,1/2banana,1/2 c water,1/2 c almond milk
  • cinnamon and vanilla
  • 1 tbsp of brown sugar
  • 1 tbsp of flax seed
  • handful of chopped pecans
  • handful of flax almond granola for Fresh&Easy
  • drizzle of Agave Nectar
  • spoonful of Naturally Nutty Flax and Hemp Seed PB

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With a delicious cup of Dunkin Donuts Coffee(so good).

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Do you have a quote that feeds your soul?

I love the quote, “ When You’re Happy You’re Living!”.


Pearl said...

bobbi i hope you have a WONDERFUL day at work! you seriously just brighten everyone's day with your smile and good eats! :) you are like a vitamin C boost!

how is hubby's challenge going?

Lacey Nicole said...

is that a poster? i love it! you always make my days brighter with your energy, color, and positivity posts! :) thank you! :)

Missy said...

Love the quotes and your breakfast!! Hmm I am very scared to try Jillian Level 3 haha! Still going strong on 2!

Anonymous said...

Those oats look wonderful! A quote that feeds my soul is "that which matters the least should never give way to that which matters the most"

Mica said...

Love the quotes!
Enjoy your beautiful California day, I'm jealous! (Of your weather and of your yummy oats.)

RunToFinish said...

gosh there are so many quotes that i love! read them all the time... one that always sticks in my head is "it's never too late to be what you might have been"

Anonymous said...

Your breakfast looks delicious! Thanks for the continuing positive and love :)
It's nice to have a morning off from workouts, right?
I love this quote: If you think you can, you can!

Matt said...

So many good quotes out there! Check my blog since I have a "quote of the day" everyday!

Anonymous said...

I love "Don't frown. You never know who's falling in love with your smile".

You are always so happpy and positive Bobbi! You always make me feel better when I read your posts!

ttfn300 said...

LOVE it :)

Lance said...

I love a good quote Bobbi, thanks for sharing this. Life is really about living - and I happen to think you're doing that very well!

healthy ashley said...

I love the flax oats! I make pretty much the same thing all the time.. except mine never looks as good as yours!

Hope your back feels better!

Runeatrepeat said...

The picture of those oats look like they could be in a food magazine!

MizFit said...

hmmm not so much soulfeeding but the quote Im using as my mantra right now is GOALS ARE DREAMS WITH TIMELINES.