tag:blogger.com,1999:blog-2391901441924264417.post2739208777327864331..comments2024-01-12T10:45:50.271-08:00Comments on N Her Shoes: Feeding Your Soul Tuesday: Time for Some R&RBOBBI McCORMICKhttp://www.blogger.com/profile/00031574796623990139noreply@blogger.comBlogger17125tag:blogger.com,1999:blog-2391901441924264417.post-88400460362437584642009-02-18T06:03:00.000-08:002009-02-18T06:03:00.000-08:00Relax? What is that? :) I like the oatmeal yum! Ke...Relax? What is that? :) I like the oatmeal yum! Keep it going!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2391901441924264417.post-50154535086270519722009-02-18T05:37:00.000-08:002009-02-18T05:37:00.000-08:00Great job on your speed run! As for R&R I lov...Great job on your speed run! As for R&R I love being outside. I always know when I need it because I stare longingly at the mountains on my way to town. I love going to the lake and hanging out on the boat.<BR/>The Jillian Michaels shred dvd is hard, I'm glad to know I'm not the only one who thinks so! It's great to have such a good workout in 20 minutes.Tonihttps://www.blogger.com/profile/11142180130736828545noreply@blogger.comtag:blogger.com,1999:blog-2391901441924264417.post-67566553204584539792009-02-18T04:11:00.000-08:002009-02-18T04:11:00.000-08:00I actually found the new Jillian workout on Comcas...I actually found the new Jillian workout on Comcast On Demand Exercise and Fitness Channel. It's called Boost Metabolism and its a 50 min. circut workout that incorporates a kickboxing circut, a calasetics circut and then abs and then you repeat the 3 circuts. I really enjoyed it but it was definitely a challenge!Laurenhttps://www.blogger.com/profile/15811965339907291480noreply@blogger.comtag:blogger.com,1999:blog-2391901441924264417.post-65465937949261522732009-02-17T17:56:00.000-08:002009-02-17T17:56:00.000-08:00I know what you mean about Jillian's butt-kicking ...I know what you mean about Jillian's butt-kicking workouts! I have to admit, when I did one for the first time, I was thinking to myself "come on how hard can this be, she trains people who are obesely overweight, I can do 20 min of this" and I kid you not by the end of the 20 min, I was in pain! I just tried her 50 min. boost metabolism workout this weekend (have you tried it?). She is insane but so worth it!Laurenhttps://www.blogger.com/profile/15811965339907291480noreply@blogger.comtag:blogger.com,1999:blog-2391901441924264417.post-51762863090530286522009-02-17T17:41:00.000-08:002009-02-17T17:41:00.000-08:00what a great workout! i love when i hit the 5 mile...what a great workout! i love when i hit the 5 mile mark, i always feel so accomplishedAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-2391901441924264417.post-48464950311089890332009-02-17T17:11:00.000-08:002009-02-17T17:11:00.000-08:00I'll be getting some R & R tonight! I had ...I'll be getting some R & R tonight! I had a huge test today that I've been studying for like mad!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2391901441924264417.post-82200567582157955872009-02-17T16:15:00.000-08:002009-02-17T16:15:00.000-08:00Thanks for this tip, Bobbi. It's so simple, but it...Thanks for this tip, Bobbi. It's so simple, but it makes so much sense, and I REALLY need it this week!Micahttps://www.blogger.com/profile/15604796212114746531noreply@blogger.comtag:blogger.com,1999:blog-2391901441924264417.post-46007319183926970892009-02-17T12:47:00.000-08:002009-02-17T12:47:00.000-08:00I am really in need of some R&R! I wish I coul...I am really in need of some R&R! I wish I could get to the beach! If only it weren't 20 degrees outside!Missyhttps://www.blogger.com/profile/11197151263568267010noreply@blogger.comtag:blogger.com,1999:blog-2391901441924264417.post-86307030067005235182009-02-17T11:03:00.000-08:002009-02-17T11:03:00.000-08:00My spring break is coming up in a few weeks and I ...My spring break is coming up in a few weeks and I absolutely can't WAIT! Not sure what I'm going to do, but the hubs and I were planning a staycation as well, we'll probably go hiking at the Roosevelt park nearby, so that will be wonderful! BTW, I love you blog, I think this is my first time commenting. You are such a sweet girl! :) Super topic!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2391901441924264417.post-75701304903750640422009-02-17T10:49:00.000-08:002009-02-17T10:49:00.000-08:00oh man, i take 'me' time, but to fully relax... i...oh man, i take 'me' time, but to fully relax... it's been awhile! guess i need to plan a vacation :)Anonymoushttps://www.blogger.com/profile/13898098819208716948noreply@blogger.comtag:blogger.com,1999:blog-2391901441924264417.post-75445006170412872702009-02-17T10:47:00.000-08:002009-02-17T10:47:00.000-08:00Is it bad that I relax with the TV on? Should prob...Is it bad that I relax with the TV on? Should probably quit that, especially since the beach is right around the corner...Kristin @ The Southern Summerhttps://www.blogger.com/profile/13921715080792514293noreply@blogger.comtag:blogger.com,1999:blog-2391901441924264417.post-20160267280232275692009-02-17T10:46:00.000-08:002009-02-17T10:46:00.000-08:00hi bobbi!! question-- when you do 200s on the trea...hi bobbi!! question-- when you do 200s on the treadmill do you stop in between, or keep running? and if you keep running what speed do you "recover" at? if i'm on the track i'll stop and then jog to recover but on the treadmill i don't like stopping but i think it takes away from how hard i work on the repeats. what is your favorite distance to do for repeats? i TRULY relax when i am back at home in my parents' house, for the holidays + vacations. it has been a little while!!!No Longer Usinghttps://www.blogger.com/profile/16711306638916660889noreply@blogger.comtag:blogger.com,1999:blog-2391901441924264417.post-34430841158006509422009-02-17T10:28:00.000-08:002009-02-17T10:28:00.000-08:00Love flax in oats! Great workout, I am impressed w...Love flax in oats! Great workout, I am impressed with the speedwork! I need to start incorporating speed workouts, any suggestions??Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-2391901441924264417.post-6852333654982742562009-02-17T10:06:00.000-08:002009-02-17T10:06:00.000-08:00Your post made me think and I'm not sure I'...Your post made me think and I'm not sure I've had true R&R recently. I usually find relaxation at my house, but even there I am constantly thinking of things I should be doing.<BR/><BR/>I am looking forward to warmer weather so that I can go relax with a day in Central Park or go upstate and hike at Bear Mountain in NY.Ameliahttps://www.blogger.com/profile/03774033827637406854noreply@blogger.comtag:blogger.com,1999:blog-2391901441924264417.post-3284644729480025202009-02-17T09:47:00.000-08:002009-02-17T09:47:00.000-08:00I couldnt tell you the last time I just relaxed, b...I couldnt tell you the last time I just relaxed, but when I do, I love just sitting out on the porch and staring off into nothing. Completley content with whats happening and not worrying about anything, now THATS relaxingBrianhttps://www.blogger.com/profile/03690677854234544300noreply@blogger.comtag:blogger.com,1999:blog-2391901441924264417.post-16982183037346387772009-02-17T09:44:00.000-08:002009-02-17T09:44:00.000-08:00great job on the treadmill speed session! i need ...great job on the treadmill speed session! i need a r&r day soon! its been a while since i have had one. my friend and i have are planning a spa day soon, i am sure i will get some good time there :)Aronhttps://www.blogger.com/profile/17418163097675963683noreply@blogger.comtag:blogger.com,1999:blog-2391901441924264417.post-44799615329074153622009-02-17T09:39:00.000-08:002009-02-17T09:39:00.000-08:00Yummy oats! Hope you get lots of R&R! Sometime...Yummy oats! Hope you get lots of R&R! Sometimes just a "mental health day" full of mindless activities helps me =) And yoga too of course!Anonymousnoreply@blogger.com